The threat of physical violence affects us all, whether it inhibits us from going where we want, when we want or standing up for ourselves in certain situations at home, at school, in the workplace or in a public place. Effective self-defence training can empower you to move more freely in the world and not let fear restrict your life.
Attend this seminar and learn realistic self-defence techniques that could save your life one day.
Avoid. Evade. Escape.
Avoid being a victim and fight to escape only when you need to.